Printable ADHD Cleaning Checklist

🧠 Struggling to manage chores with ADHD?
This ADHD Cleaning Checklist Bundle is thoughtfully designed to help you create structure, reduce overwhelm, and stay on top of your cleaning routine with ease.

Here’s why you’ll love it:

✅ Designed specifically for ADHD brains – reduce decision fatigue and stay focused
✅ Over 30 printable and digital templates to support your routine
✅ Includes daily, weekly, and monthly cleaning checklists (filled & blank)
✅ Room-by-room cleaning guides to simplify each space
✅ SPEED cleaning checklists for quick and effective cleanups
✅ Family chore charts to delegate tasks with ease
✅ Clean, minimalist design to reduce distractions
✅ Perfect for use on tablets, phones, or printed planners
✅ Comes in A4, A5, and US Letter sizes for easy customization

Whether you’re cleaning solo or organizing tasks with your family, this bundle offers a system that works with your brain, not against it.

ADHD Cleaning Checklist | ADHD Chore Chart | ADHD Household Chore Organizer – Printable & Digital

Tired of feeling overwhelmed by household tasks? This thoughtfully designed ADHD Cleaning Checklist Bundle helps bring structure and simplicity to your cleaning routine. With over 30 templates tailored for ADHD brains, you’ll be able to tackle daily, weekly, and monthly chores with more focus and less stress. From room-specific checklists to speed cleaning templates and chore charts for the whole family, this system supports a more manageable and motivating cleaning experience.

🧼 What’s Included:

✅ Daily Cleaning Checklist (Filled & Blank)
✅ Weekly Cleaning Checklist (Filled & Blank)
✅ Monthly Cleaning Checklist (Filled & Blank)
✅ Kitchen Checklist (Filled & Blank)
✅ Office Checklist (Filled & Blank)
✅ Whole House Checklist (Filled & Blank)
✅ Living Room Checklist (Filled & Blank)
✅ Bathroom Checklist (Filled & Blank)
✅ Bedroom Checklist (Filled & Blank)
✅ SPEED Cleaning Checklist (Filled & Blank) – great for quick wins!
✅ 3 Versions of Cleaning Schedule
✅ 6 Versions of Family Chore Chart – perfect for delegating ADHD household chores
✅ 2 Bonus Templates for extra flexibility

📌 Product Features:

✅ Instant Digital Download – use it digitally or print it out!
✅ Clean, minimalist design – ADHD-friendly and distraction-free
✅ Comes in 3 sizes: A4, A5, and US Letter – fits seamlessly into your planner or binder

💡 Please Note:

This is a DIGITAL PRODUCT. No physical items will be shipped. Once payment is confirmed, your files will be available for immediate download. You can use them on your tablet, phone, or print them at home.

🚫 Refunds & Terms
Due to the digital nature of this product, no refunds can be provided. If you have any questions or need support, don’t hesitate to reach out.

You may print and use this product for personal or business-related purposes. However, resale, reproduction, redistribution (even free), or commercial exploitation of any part of the design is strictly prohibited.

Please be aware that printed colors may slightly vary based on monitor calibration, printer settings, and material used.

Props, frames, or additional design elements shown in previews are for display purposes only and are not part of the sale.

Thank you for stopping by!